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4 Things You’re Not Doing Well That Will Hinder Your Progress.
Hey Coach Risley here, there is one main component in our personalities that usually hinders us from progressing and that’s the inability...
Nov 16, 20222 min read
Are you trying too hard?
There’s a difference between pushing yourself to win and pushing yourself to be better. Hey! Coach Risley here and this week's topic is...
Nov 9, 20221 min read
What Type of Training Personality/Level are you?
Hey! Coach Risley here, the goal this week is to find out which training personality you are. Keep in mind, each type comes with its own...
Nov 2, 20222 min read
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