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Our Blog
1-on-1 vs Group Training: Which Is Right for You?
If you’re ready to take your fitness to the next level, you might be wondering: Should I invest in personal training, or should I join a...
Aug 152 min read
Beginner-Friendly Group Training in Markham
If you’ve been thinking about starting your fitness journey but feel nervous about stepping into a gym — you’re not alone. At Team...
Aug 112 min read
Group Fitness Classes Markham: Is Team Momentum Right for You?
Just a bunch of awesome people getting stronger together at Team Momentum in Markham! If you’ve been thinking about getting into a...
Aug 72 min read
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